Frequently Asked Questions
+ Do I need a life coach?
If you are reading this then my answer is yes! The best time to see a life coach is when you are feeling stuck, when you are going through a transition, embarking on a new venture, struggling with negative thoughts or mindset and when you are wanting to make a change in whatever facet of your life.
+ What are the benefits of seeing a life coach?
There are so many benefits! These include greater self-discovery, self-awareness, greater clarity, goals and direction, improved mindset, greater motivation, greater confidence and ongoing support in your evolution - whatever that may be!
+ Is a life coach worth it?
At the end of the day, life coaching is about investing in YOU, so of course it's worth it!
+ What is the difference between a life coach and a therapist?
A life coach works with clients to get the best our them, enabling them to make decisions that will improve their life and allow them to reach their goals and full potential. Therapists, on the hand are able to help clients explore certain issues and are able to help those facing mental health issues such as anxiety, depression and addiction.
+ How often do I need to see a life coach?
Every client is different! General holisitic coaching sessions can be be short or long term depending on what you are wanting to work on.
+ How are life coaching sessions conducted?
Most sessions are conducted online on either Zoom or FaceTime.
+ How long is a life coaching session?
Most sessions run for 1 hour. The first session usually runs a little longer as there is lots to fit in!
+ How much is a life coaching session?
Holistic Coaching | 1 hour session | $120 ★ Book 3 sessions and SAVE $60 | $300
+ How do I book a life coaching session?
Go to 'WORK WITH ME', fill out the booking form and hit SUBMIT. I will then send an email confirmation ASAP with session and payment details.
+ How do I pay?
In your confirmation email I will provide bank transfer details. Alternatively, feel free to pay via PAYPAL. Please note that there is a 3% transaction fee when paying via PAYPAL.
+ Do I need to be based in Australia?
Nope! I have clients in both Australia, UK and US. I am happy to accommodate whatever timezone (where possible).